Fresh Organic Micro Menu

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• Used for treating digestion and liver problems
• Detoxes the body as a natural anti-inflammatory and anti-depressant
• Used to treat headache and migraines
• Great for making pesto

• Contains vitamins B, C, & K
• Folic acid and fiber
• Strong cucumber and melon flavor
• A refreshing flavor to add to your salad
• Tasty addition to avocado toast
• Great nutritional snack on its own

• Contains a rich source of essential minerals including magnesium, manganese, copper, and zinc
• High amounts of vitamin C and A, as well as calcium
• Mild and fresh broccoli or cabbage flavor
• Great addition to any microgreen salad

• Great source of fiber, potassium, vitamin A & vitamin C
• Taste sweet, juicy, and flavorful; just like the cantaloupe fruit
• A refreshing flavor to add to your salad
• Great nutritional snack on its own
• Great for juicing

Create your own Micro Mix of your choosing using any of our microgreens from our Micro Menu!

• Good source of vitamins A, C, and E
• Boosts immune system 
• Reduces inflammation 
• Contains iron, zinc, potassium, copper, and calcium
• Mild, fresh, airy flavor with a hint of anise
• Great addition to soups, egg dishes, fish and sauce.

• Vitamins B, C & K
• Great source of folic acid and fiber
• Mild lettuce flavor, with a bit of a crunch & hint of bitterness
• Fresh, pleasant flavor
• Great in soups

• Packed with vitamin C and E
• Great source of potassium
• Delicious on tacos, wraps, and seafood

• Packed with vitamins & minerals
• Great source of fiber & calcium
• Makes a great base for your salad, with a nice variety of greens
• Great as a garnish or to add to a sandwich for tasty touch of flsvor
• Contains a mixture of broccoli, kale, kohlrabi, arugula, & cabbage

• Contains vitamins A, B, C, and E
• Great source of calcium, chlorophyll, and magnesium
• Offers a sugary, sweet flavor
• Great for a garnish or wherever sweetness is needed in a dish

• Rich source of vitamin K
• Great source of antioxidants 
• Helps maintain goo heart health
• Amazing addition to a salad to add tang and spice
• Also excellent addition to sandwiches

• Great source of vitamin C & vitamin  A
• Can help protect against heart disease and cancer
• Fantastic for pickeling
• Great addition to chicken and fish

• Anti-inflammatory 
• Rich in antioxidants
• Anti-viral and anti-bacterial
• Great for your respiratory system

• Rich in antioxidants
• Contains Vitamins A, B Complex, & C
• Great source of calcium and Potassium
• Has a nice spice, similar to wasabi and mustard spice micro greens
• Great addition to salad or as a garnish

• Contains vitamins A, B, C, E, and K
• Nutrients include:  folic acid, niacin, potassium, iron, phosphorus, pantothenic acid, calcium, magnesium, zinc, carotenes.
• Savory and garlic-like, strong onion flavor

• Rich in vitamin A, K and C
• Can improve blood sugar
• Can help improve heart conditions

• Great for weight loss
• Boosts immune function
• Contains Vitamins A, B, C, & K
• Top anti-cancer food
• Use Radish to add flavor to your salad, sandwich, or to spice up any dish

• Contains vitamins C, K, and E
• Beautiful and vibrant red color to brighten up any dish
• Chefs' favorite for a beautiful garnish
• Crisp and tender with a mild and sweet, earthy flavor

• Can help regulate blood sugar
• Helps prevent cancer
• High in antioxidants
• Anti-inflammatory 
• Throw in your salad, or mix into your stir-fry dish
• Great addition to soup

• Our most popular mix - this fresh citrus mix also has a fruity twist that reminds us of summer!
• Contains: Onion, Salad Mix, Cilantro, and Cantaloupe 

• Contains vitamins A, B complex, D and E
• Boosts your antioxidant capacity
• Great source of plant protein
• Great for salads or a plant protein based snack
• Excellent addition to avocado toast and sushi
• Popular with the the kiddos!

• Packed with vitamins A, B, C & K
• Great source of fiber and calcium
• Has a sharp flavor that brings a great spice to sandwiches and salads
• Awesome garnish for sushi or any meal that extra kick of spice is needed

• Great source of vitamins A, C, & E
• Reduces cholesterol 
• Helps prevent cancer  
• Helps blood sugar regulation
• Can help promote weight loss
• Fantastic for juicing and putting in smoothies